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Reach For A Sunbeam – EY

Reach for a Sunbeam (RFS) is a community mental health support program. RFS collaborates with the Ministry of Children and Family Development, Ministry of Education, and Northern Health. The program helps to develop child, youth, family and community capacity to deal with mental health. The program provides one on one, family and group prevention and intervention strategies.

Reach for a Sunbeam includes:

Active Parenting of Teens

Boys Talk

Healthy Transitions

Girls Talk

Girl Power

Mental Health and Addictions Literacy


Teens in Action

Teens Need Teens

Teen Stressors – Teen Solutions

Youth Empowerment and Support

Child & Teen Mental Health

Here to Help BC, a website –

you can down load the mindshift APP

I want to chat with someone online

Kids Help Phone

Visit to send your questions to a counsellor. It might take a few days to hear back from them.

Youth in BC

Visit to chat with a trained volunteer from the Crisis Centre. They’re online from noon until 1:00 am.

I want to talk to someone in person

Kids Help Phone

Call 1-800-668-6868. Kids Help Phone counsellors are there to listen, help you figure out what to do next and connect you to help in your community.

BC Lines

Call mental health line 310-6789 (no area code). Crisis lines can help when you’re really upset or scared, but you can also call if you just need to talk with someone. They can also connect you to help in your community.

Call 1-800-SUICIDE. It stands for 1-800-784-2433. They are trained to help people experiencing really hard or upsetting feelings, like if you feel like you want to end your life.


Please call to find out what groups are running or for any other inquiries please contact Luiza 250-632-3144 Ext 211 or